TRAINING

RESOURCES

Please download your very own copy of any of the resource files featured below, free!

in association with

Grass Roots Basic
Training Manual

Use our basic grass roots starter manual to help get you started more confidently on the field and build your own exercises for the future success of your team.

Understanding Econometric Modelling in Grassroots,
Foundation Phase and Junior Soccer.

Positional Play &
Line Up Templates

Positional play and line up templates help to build on the organizational structure of your team and to level up your professionalism and preparedness before each game

SMALL SIDED GAMES

Small sided games help your players learn the fundamentals of the game faster and also help to improve the skill levels when learning different types of games in a challenging manner

DESIGNING A TRAINING SESSION & FEEDBACK

Let us help you design and deliver a training session that promotes faster skills development and more fun, make use of our training plan and feedback templates to help you create your own

Striker Finishing Exercises

Learn the techniques used by top internationally renown strikers and understand how they apply their craft to deliver goals creatively where it counts

Goalkeeper Exercises

Learn the techniques used by top internationally renown goalkeepers and understand how they apply their craft to be shot stoppers and improve the defensive mindset of the team

TEAM SHAPING

Take advantage of our team shaping drills to optimize their attacking, moving with the ball, possession and defensive play to improve the team tactically on an ongoing basis

Grass Roots
Game Rules

Mini League Football Rules u7 – u9

Grass Roots
Game Rules

Mini League Football Rules u10 & u11

7 vs 7
Game Rules

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9 vs 9
Game Rules

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071 877 2321

info@vpfc.co.za

Benurban Road,

Durbanville,

Cape Town